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Amazon.com : 3D Pedometer for Walking with Clip and Strap, Walking Distance Miles, Calorie Counter, 7 Days Memory, Daily Target Monitor, Activity Time. Accurate Step Counter for Men Women & Kids Seniors :
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Research shows the optimal fast walking speed to increase calorie burning efficiency is 7 km/h |Ritsumeikan University
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Do You Burn More Calories Running or Walking the Same Distance?
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