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I Exercised Intensely For +90 Minutes Every Single Day for a Week. Here's What Happened. – superfitbabe
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georgiegyms Is it just me or does her regimen seem really excessive? 4 training days/wk that include 75-90 mins lifting + 30 mins cardio, then 40 mins cardio on rest days and
How much is 'too much cardio'? I do an average of 80-90 minutes of cardio a day, 5 times a week. Is that OK? - Quora
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