I (14F) went on a 1 mile walk at 2.5mph. My normal heart rate is 85 and during the walk it was 175. My recovery was 53 after 1 minute. Am I fit? - Quora
How Long Should I Walk On a Treadmill? - Welltech
What is a Good Average Heart Rate While Walking? - StepsToMiles.net
What is the Aerobic Heart Rate Zone, How to Target It? | WHOOP
What is a Good Resting Heart Rate by Age & Gender? | WHOOP
Does Brisk Walking Increase My Heart Rate? | livestrong
Walking: Trim your waistline, improve your health - Mayo Clinic
Brisk Walking: Ideal Pace, Benefits, Calories Burned
Brisk Walk / Fast Walk / Race Walk - Comparison of Walking Speed, Intensity and Heart Beat | Facebook
Brisk Walking: A Great Exercise For A Healthy Lifestyle | Medanta
How Revving Up Your Heart Rate, Even A Bit, Pays Off : NPR
Observation of heart rate in resting state, moderate-intensity, and... | Download Scientific Diagram
How does physical activity benefit you? – Multispeciality Hospitals in Chennai
What's a Normal Heart Rate for My Age? | WHOOP
Slow Jogging Vs. Fast Walking: What's the Difference?
An insight into heart rates | Resting and walking heart rate
Brisk Walking: Ideal Pace, Benefits, Calories Burned
Power Walking: The Benefits of Brisk Walking
Brisk Walking: A Great Exercise For A Healthy Lifestyle | Medanta
Brisk Walk / Fast Walk / Race Walk - Comparison Carbohydrate burning (green) vs Fat burning (blue): (1). Moderate walking -- 230 cal/hr -- 60% of Max. Heart rate (2). Brisk walking --
Focus on brisk walking, not just 10,000 steps, say health experts - GOV.UK
How Fast is a Brisk Walk & What are its Benefits?
