![M/22/5'8” [153lbs to 132lbs] (Exactly 2 years between pictures, but 1 year of lifting and dieting) - skinny fat transformation : r/Brogress M/22/5'8” [153lbs to 132lbs] (Exactly 2 years between pictures, but 1 year of lifting and dieting) - skinny fat transformation : r/Brogress](https://i.redd.it/wxnv37hbqes81.jpg)
M/22/5'8” [153lbs to 132lbs] (Exactly 2 years between pictures, but 1 year of lifting and dieting) - skinny fat transformation : r/Brogress
How to cure skinny fat if I have 24% body fat? Should I keep cutting until I hit 18–20% and then bulk, or should I start bulking now - Quora
![M/36/5'11" [143lbs to 143lbs] (4 months) Started skinny fat - began weight training 3x a week and calisthenics. Waist to height ratio has dropped due to fat loss particularly around waist + M/36/5'11" [143lbs to 143lbs] (4 months) Started skinny fat - began weight training 3x a week and calisthenics. Waist to height ratio has dropped due to fat loss particularly around waist +](https://i.redd.it/4va3tr17qy081.png)
M/36/5'11" [143lbs to 143lbs] (4 months) Started skinny fat - began weight training 3x a week and calisthenics. Waist to height ratio has dropped due to fat loss particularly around waist +
![M/20/6'0" [144lbs < 163lbs = 19lbs] skinny fat to skinny fit not where I wanna be but getting there : r/progresspics M/20/6'0" [144lbs < 163lbs = 19lbs] skinny fat to skinny fit not where I wanna be but getting there : r/progresspics](https://preview.redd.it/jwzjao4kvrh11.jpg?auto=webp&s=c2da7323bf3faf13c6a3ada871628c4d73565925)