![Young man walk 25,000 steps every day, about 18 kilometers, before and after the change is very big, really worth it! — Steemit Young man walk 25,000 steps every day, about 18 kilometers, before and after the change is very big, really worth it! — Steemit](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmdAiurC8N47r8NMfQN4NWtHMxrZeW3uV4zZstuBHp6fTf/image.png)
Young man walk 25,000 steps every day, about 18 kilometers, before and after the change is very big, really worth it! — Steemit
![Zero to 25,000 steps a day: My personal story (and numbers) of lifestyle, and physical transformation - BJSM blog - social media's leading SEM voice Zero to 25,000 steps a day: My personal story (and numbers) of lifestyle, and physical transformation - BJSM blog - social media's leading SEM voice](https://blogs.bmj.com/bjsm/files/2014/11/weightlosscentre.png)
Zero to 25,000 steps a day: My personal story (and numbers) of lifestyle, and physical transformation - BJSM blog - social media's leading SEM voice
![I succesfully walked 25000 steps every day for a week and lost over 4 pounds, trying to shred a bit, but really painful feet lol : r/GettingShredded I succesfully walked 25000 steps every day for a week and lost over 4 pounds, trying to shred a bit, but really painful feet lol : r/GettingShredded](https://external-preview.redd.it/i-succesfully-walked-25000-steps-every-day-for-a-week-and-v0-UMUyXOLgO04nA9iGlOEPZliIvsTcT61NLMbAKuGVcP4.jpg?auto=webp&s=41066ddcb6fbce2cf1a0edfc865f7db233e8ae46)
I succesfully walked 25000 steps every day for a week and lost over 4 pounds, trying to shred a bit, but really painful feet lol : r/GettingShredded
![Zero to 25,000 steps a day: My personal story (and numbers) of lifestyle, and physical transformation - BJSM blog - social media's leading SEM voice Zero to 25,000 steps a day: My personal story (and numbers) of lifestyle, and physical transformation - BJSM blog - social media's leading SEM voice](https://blogs.bmj.com/bjsm/files/2014/11/Stephen-Before-e1416812880527-225x300.jpg)
Zero to 25,000 steps a day: My personal story (and numbers) of lifestyle, and physical transformation - BJSM blog - social media's leading SEM voice
![I WALKED 25,000 STEPS FOR 7 DAYS // I was SHOCKED by the results // Lockdown Vlog // FAST WEIGHTLOSS - YouTube I WALKED 25,000 STEPS FOR 7 DAYS // I was SHOCKED by the results // Lockdown Vlog // FAST WEIGHTLOSS - YouTube](https://i.ytimg.com/vi/72RXhSFswoo/maxresdefault.jpg)
I WALKED 25,000 STEPS FOR 7 DAYS // I was SHOCKED by the results // Lockdown Vlog // FAST WEIGHTLOSS - YouTube
![Young man walk 25,000 steps every day, about 18 kilometers, before and after the change is very big, really worth it! — Steemit Young man walk 25,000 steps every day, about 18 kilometers, before and after the change is very big, really worth it! — Steemit](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmfSMgFwrvnXUhkSkXKWUw8SHUyyogA3GQcB8ijwDdYRnG/image.png)
Young man walk 25,000 steps every day, about 18 kilometers, before and after the change is very big, really worth it! — Steemit
![M/25/5'11" [185lbs > 181 lbs = 4lbs] (0.25 months) I managed to walk 25000 steps every day for a week and lost more than 4 pounds, but quite painful feet in the process 😅 : r/progresspics M/25/5'11" [185lbs > 181 lbs = 4lbs] (0.25 months) I managed to walk 25000 steps every day for a week and lost more than 4 pounds, but quite painful feet in the process 😅 : r/progresspics](https://i.redd.it/onv8lzvgckra1.jpg)