![T NATION on Twitter: ""While the standard wrist roller is effective, this setup ramps up muscular tension due to the hanging kettlebell and increases grip demands due to the barbell's thickness." Old T NATION on Twitter: ""While the standard wrist roller is effective, this setup ramps up muscular tension due to the hanging kettlebell and increases grip demands due to the barbell's thickness." Old](https://pbs.twimg.com/media/EMid_0oX0AA_h8M.jpg:large)
T NATION on Twitter: ""While the standard wrist roller is effective, this setup ramps up muscular tension due to the hanging kettlebell and increases grip demands due to the barbell's thickness." Old
![Wrist Roller Handle Forearm Developer Strength Training Gym Fitness New Dumbbell 702556040935 | eBay Wrist Roller Handle Forearm Developer Strength Training Gym Fitness New Dumbbell 702556040935 | eBay](https://i.ebayimg.com/images/g/pn8AAOSw8bBeg4a4/s-l960.webp)
Wrist Roller Handle Forearm Developer Strength Training Gym Fitness New Dumbbell 702556040935 | eBay
![Quick, Easy Setup for Homemade Wrist Roller - Diesel Crew - Muscle Building, Athletic Development, Strength Training, Grip Strength Quick, Easy Setup for Homemade Wrist Roller - Diesel Crew - Muscle Building, Athletic Development, Strength Training, Grip Strength](https://www.dieselcrew.com/wp-content/uploads/2010/08/VID00029-_6__0003.jpg)